Bacon And Onion Omelette Recipe
Ingredients
| Bacon strip | 9 | |
| Diced onion | 1⁄4 Cup (4 tbs) |
Nutrition Facts
Serving size: Complete recipe
Calories 335 Calories from Fat 240
% Daily Value*
Total Fat 27 g41%
Saturated Fat 10.7 g53.3%
Trans Fat 0 g
Cholesterol 26.6 mg8.9%
Sodium 1171.4 mg48.8%
Total Carbohydrates 4 g1.2%
Dietary Fiber 0.68 g2.7%
Sugars 1.7 g
Protein 11 g22.2%
Vitamin A 0.02% Vitamin C 4.9%
Calcium 0.9% Iron 0.47%
*Based on a 2000 Calorie diet
Directions
Fry in small skillet until crisp.
Add onion and saute until translucent.
Pour off fat.
Place bacon and onion in center of omelet before folding over.
Fold over and cook 1 minute.
Serve immediately.
Chef
