Bacon And Egg Breakfast Muffin Sandwich Recipe Video
Ingredients
| Egg | 1 Medium, Pan fried | |
| English muffins | 1 Medium, toasted | |
| Bacon | 1 Medium, slice (Rind less bacon preffered) | |
| Cheese slice | 1 Medium | |
| Barbecue sauce | 1 Tablespoon (To taste) |
Nutrition Facts
Serving size
Calories 171 Calories from Fat 68
% Daily Value*
Total Fat 8 g11.7%
Saturated Fat 4.4 g22.1%
Trans Fat 0 g
Cholesterol 107 mg35.7%
Sodium 427.4 mg17.8%
Total Carbohydrates 18 g6%
Dietary Fiber 1.5 g6.2%
Sugars 2.9 g
Protein 9 g17.1%
Vitamin A 6.7% Vitamin C 0.88%
Calcium 15.9% Iron 7.6%
*Based on a 2000 Calorie diet
Directions
1)In a pan heat oil and cook the egg and bacon till they are ready
2)Slice the muffin in half and toast it.
MAKING
3)Once cooked, place the cheese onto the base while still warm which helps the cheese melt
4)Place the egg on the cheese then and bacon on top.
SERVING
5)Finish with the barbecue sauce and top with the other half of the muffin.
TIPS
Best enjoyed with a piping cup of coffee or hot beverage of your choice.
Editors Review
Look out for this unique breakfast recipe that your kids would surely enjoy. The video here shares an excellent idea to involve them in a fun way to make their own breakfast. Take a look at this video that demonstrates an amazing style to cook eggs. The video is a must watch, check it out.....Chef
