Baby Food - Cream of Wheat Recipe Video

This is another yummy meal to make for your infant. Why serve your child boring and bland baby food from a jar when you can make savory, fresh, nutritious food for you child in minutes! This is a savory cream of wheat dish for your little one that is good enough for you to eat too!


Preparation Time4 MinCooking Time4 Min
Ready In8 MinDifficulty LevelVery Easy
Health IndexHealthy++Servings1


 Cream wheat2 Tablespoon
 Water1 Cup (16 tbs)
 Chopped spinach1 Cup (16 tbs)
 Clove garlic1 Small
 Salt1 Pinch
 Turmeric powder1 Pinch

Nutrition Facts

Serving size: Complete recipe

Calories 128 Calories from Fat 6

% Daily Value*

Total Fat 0.69 g1.1%

Saturated Fat 0.12 g0.6%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 290.4 mg12.1%

Total Carbohydrates 26 g8.7%

Dietary Fiber 2.2 g8.9%

Sugars 0.3 g

Protein 5 g9.1%

Vitamin A 75% Vitamin C 20.8%

Calcium 13.8% Iron 55.5%

*Based on a 2000 Calorie diet


- Saute the spinach and garlic for 1-2 minutes
- Add the salt and turmeric
- Add the cream of wheat and water
- Mix for a couple of minutes
- And Serve!