Baby Food - Cream of Wheat Recipe Video

This is another yummy meal to make for your infant. Why serve your child boring and bland baby food from a jar when you can make savory, fresh, nutritious food for you child in minutes! This is a savory cream of wheat dish for your little one that is good enough for you to eat too!

Summary

Preparation Time4 MinCooking Time4 Min
Ready In8 MinDifficulty LevelVery Easy
Health IndexHealthy++Servings1
CuisineCourse
TasteFeel
MethodVegetarian

Ingredients

 Cream wheat2 Tablespoon
 Water1 Cup (16 tbs)
 Chopped spinach1 Cup (16 tbs)
 Clove garlic1 Small
 Salt1 Pinch
 Turmeric powder1 Pinch

Nutrition Facts

Serving size: Complete recipe

Calories 128 Calories from Fat 6

% Daily Value*

Total Fat 0.69 g1.1%

Saturated Fat 0.12 g0.6%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 290.4 mg12.1%

Total Carbohydrates 26 g8.7%

Dietary Fiber 2.2 g8.9%

Sugars 0.3 g

Protein 5 g9.1%

Vitamin A 75% Vitamin C 20.8%

Calcium 13.8% Iron 55.5%

*Based on a 2000 Calorie diet

Directions

- Saute the spinach and garlic for 1-2 minutes
- Add the salt and turmeric
- Add the cream of wheat and water
- Mix for a couple of minutes
- And Serve!
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