Baba Ghanouj Recipe
Ingredients
| Eggplants | 2 Medium | |
| Sesame sauce | 3⁄4 Cup (12 tbs) |
Nutrition Facts
Serving size: Complete recipe
Calories 473 Calories from Fat 11
% Daily Value*
Total Fat 1 g2%
Saturated Fat 0.24 g1.2%
Trans Fat 0 g
Cholesterol 0 mg
Sodium 2604.5 mg108.5%
Total Carbohydrates 111 g37.1%
Dietary Fiber 23.8 g95.2%
Sugars 87.6 g
Protein 7 g14.1%
Vitamin A 3.8% Vitamin C 34.1%
Calcium 6.3% Iron 9.3%
*Based on a 2000 Calorie diet
Directions
If the broiler is used, line it first with aluminum foil.
Broil the eggplants, turning occasionally, until they are somewhat charred and collapse.
The skin will burst.
Let the eggplants cool slightly, then peel off the skin, leaving bits of the charred portion to flavor the dish.
Beat the egg plant pulp with a whisk or spoon or in an electric mixer.
Add the sesame sauce and continue beating until smooth.
Garnish with parsley and serve cold with toast or sesame seed crackers.
Chef
