Awesome Chunky Tomato Soup Recipe

Awesome Chunky Tomato Soup picture

Summary

Preparation Time8 MinCooking Time30 Min
Ready In38 MinDifficulty LevelEasy
Health IndexHealthyServings4
CuisineCourse
TasteFeel
MethodMain Ingredient,
Interest Group

Ingredients

 Onion1 Medium (peeled)
 Ripe tomatoes6 Large, washed (cored)
 Butter3 Tablespoon
 Canned chicken broth4 Cup (64 tbs)
 Fresh dill22 Teaspoon, washed and snipped into small bits with the shears
 Sugar1 Tablespoon
 Salt1 Teaspoon
 Freshly ground pepper1⁄4 Teaspoon
 Plain yogurt1 Cup (16 tbs)

Nutrition Facts

Serving size

Calories 250 Calories from Fat 117

% Daily Value*

Total Fat 13 g20.5%

Saturated Fat 7.5 g37.6%

Trans Fat 0 g

Cholesterol 31.5 mg10.5%

Sodium 616.3 mg25.7%

Total Carbohydrates 27 g9%

Dietary Fiber 4.8 g19.2%

Sugars 16.1 g

Protein 11 g21.6%

Vitamin A 94.7% Vitamin C 103.7%

Calcium 17.9% Iron 18.3%

*Based on a 2000 Calorie diet

Directions

On a cutting board, dice the onion and tomatoes with a serrated knife.

Heat butter in a medium-sized pan and sauté the onion until transparent, about 5 minutes. Add tomatoes, chicken broth, 1/3 cup of the dill, sugar, salt and pepper and bring to a boil. Lower the beat and simmer for 20 minutes.

Serve hot. Ladle into soup bowls and top with a spoonful of yogurt. Sprinkle with remaining fresh dill.

Comments

Anonymous

5 MINUTE CHUNKY VEGETABLE SOUP says :

Thanks for sharing of some ingredients in cooking soup. Do you have any idea in cooking 5 MINUTE CHUNKY VEGETABLE SOUP.
Posted on: 8 May 2012 - 7:17am
Quantcast