Avocados in Strawberry Dressing Recipe


Preparation Time15 MinDifficulty LevelEasy
Health IndexAverageServings6
SpecialityMain Ingredient
Interest Group


 Lemon juice2 Tablespoon
 Avocados4 , peeled and sliced
 Olive oil2 Teaspoon
 Balsamic vinegar1 Tablespoon
 Whole strawberries1⁄2 Cup (8 tbs)
For dressing
 Strawberries2 1⁄2 Cup (40 tbs)
 Lemon juice1 Tablespoon
 Granulated sugar1 Teaspoon
 White wine vinegar1 Teaspoon
 Grated lemon rind1⁄2 Teaspoon

Nutrition Facts

Serving size

Calories 277 Calories from Fat 190

% Daily Value*

Total Fat 23 g34.8%

Saturated Fat 3.2 g16.2%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 11.5 mg0.5%

Total Carbohydrates 21 g6.9%

Dietary Fiber 11.3 g45.2%

Sugars 6.6 g

Protein 3 g6.9%

Vitamin A 4.4% Vitamin C 116.2%

Calcium 3.3% Iron 6.5%

*Based on a 2000 Calorie diet


To make the dressing:
1. In food processor or blender puree strawberries.

2. To remove seeds, pass through fine sieve into small bowl.
3. Mix stirring in 1 tbsp (15 ml) lemon juice, sugar, vinegar and lemon rind until well blended.
4. Drizzle 2 tbsp (25 ml) lemon juice over avocados, turning to coat and toss gently drizzle with olive oil.
5. Arrange the mixture attractively on serving platter and pour dressing around avocados.
6. Season with pepper to taste and drizzle balsamic vinegar over avocado to taste.

7. Garnish with strawberries and serve.