Avocado Supreme Recipe

Avocado Supreme picture

Summary

Preparation Time10 MinCooking Time15 Min
Ready In25 MinDifficulty LevelEasy
Health IndexHealthyServings2
CuisineCourse
MethodDish
Main Ingredient

Ingredients

 Butter3 Tablespoon
 Sugar3 Tablespoon
 Catsup3 Tablespoon
 Vinegar3 Tablespoon
 Worcestershire sauce3 Tablespoon
 Avocado1

Nutrition Facts

Serving size

Calories 461 Calories from Fat 291

% Daily Value*

Total Fat 34 g52.1%

Saturated Fat 13.8 g69.1%

Trans Fat 0 g

Cholesterol 48.4 mg

Sodium 481.5 mg20.1%

Total Carbohydrates 42 g13.9%

Dietary Fiber 7.2 g28.7%

Sugars 30.6 g

Protein 3 g5.4%

Vitamin A 18.9% Vitamin C 28.2%

Calcium 4.8% Iron 10.6%

*Based on a 2000 Calorie diet

Directions

MAKING
5. In a saucepan, mix in the first 5 ingredients and heat.
6. Halve the avocado and deseed. Fill cavity of each avocado half with hot sauce

SERVING
7. Serve immediately.
Image Courtesy : http://www.flickr.com/photos/wwny/356662195/
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