Avocado, Lime and Melon Dessert Salad Recipe

Summary

Preparation Time15 MinDifficulty LevelVery Easy
Servings2Cuisine
Main IngredientInterest Group

Ingredients

 Honey dew melon1 Large
 Avocado pears2 Medium
 Kirsch1 Tablespoon
 Lime juice3 Tablespoon

Nutrition Facts

Serving size

Calories 432 Calories from Fat 307

% Daily Value*

Total Fat 37 g56.5%

Saturated Fat 5.3 g26.6%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 22.1 mg0.9%

Total Carbohydrates 25 g8.4%

Dietary Fiber 17 g68.1%

Sugars 3.9 g

Protein 5 g10.4%

Vitamin A 7.8% Vitamin C 59.8%

Calcium 3.5% Iron 8%

*Based on a 2000 Calorie diet

Directions

1. Quarter the melons and remove the pips. Cut off the skin, then cut the flesh into thin width ways slices.
2. Halve, stone and peel the avocados and slice them lengthways. Arrange the fruit on 8 dessert plates. Combine the Kirsch and lime juice and pour over. Cover tightly with cling film until ready to serve. Do not chill.
3. Garnish each plate with 2 lime slices before serving.
Quantcast