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Avocado Holiday Supreme Recipe
|Cooked lobster meat||2 Cup (32 tbs), cubed|
|Cooked crabmeat||1 Cup (16 tbs), shredded|
|Cooked shrimp||1 1⁄2 Cup (24 tbs) (Peeled And Deveined)|
|Green bell pepper||1 Small, chopped|
|Red bell pepper||1 Medium, chopped|
|Mayonnaise||2 Cup (32 tbs)|
|Mustard||1⁄4 Cup (4 tbs)|
|Shredded lettuce||1 Cup (16 tbs)|
Serving size: Complete recipe
Calories 6057 Calories from Fat 4628
% Daily Value*
Total Fat 527 g810.1%
Saturated Fat 55.3 g276.6%
Trans Fat 0 g
Cholesterol 789.8 mg
Sodium 7002 mg291.8%
Total Carbohydrates 135 g45.1%
Dietary Fiber 87.3 g349.2%
Sugars 20.3 g
Protein 218 g435%
Vitamin A 482.9% Vitamin C 651.7%
Calcium 98.8% Iron 93.1%
*Based on a 2000 Calorie diet
In a separate bowl, combine the dressing ingredients, blending well.
Cut the unpeeled avocados in half.
Remove the pits.
Carefully fold together the dressing and salad ingredients.
Fill the avocados with the mixture.
Serve on a bed of shredded lettuce on indivudual salad plates as a delicious first course.
Note: To simplify the preparation, you can substitute a large can of shrimp cocktail for the dressing and mix with the rest of the sea food.