Avocado Dressing Recipe

Avocado Dressing
submitted by sumit at ifood.tv

Summary

Difficulty LevelVery EasyServings1
CuisineCourse
MethodMain Ingredient

Ingredients

 Avocado1 (In Chunks)
 Nutritional yeast1 Tablespoon
 Onion1⁄2
 Tomato1 , sliced
 Soy flour1 Teaspoon
 Salt1⁄4 Teaspoon
 Oil3 Tablespoon
 Cider vinegar2 Tablespoon

Nutrition Facts

Serving size: Complete recipe

Calories 830 Calories from Fat 672

% Daily Value*

Total Fat 78 g119.6%

Saturated Fat 10.6 g53%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 514.9 mg21.5%

Total Carbohydrates 34 g11.4%

Dietary Fiber 18.5 g74.2%

Sugars 8 g

Protein 9 g18.1%

Vitamin A 26.8% Vitamin C 69.8%

Calcium 6.9% Iron 14%

*Based on a 2000 Calorie diet

Directions

Blend all ingredients.
Quantcast