Avocado-Crab Dip Recipe
Ingredients
| Avocado | 1 Large | |
| Lemon juice | 1 Tablespoon | |
| Grated onion | 1 Tablespoon | |
| Worcestershire sauce | 1 Teaspoon | |
| Cream cheese | 8 Ounce | |
| Dairy sour cream | 1⁄4 Cup (4 tbs) | |
| Crab meat | 7 1⁄2 Ounce |
Nutrition Facts
Serving size: Complete recipe
Calories 2058 Calories from Fat 1555
% Daily Value*
Total Fat 181 g278.9%
Saturated Fat 63.9 g319.3%
Trans Fat 0 g
Cholesterol 279.3 mg93.1%
Sodium 868.8 mg36.2%
Total Carbohydrates 70 g23.3%
Dietary Fiber 42.1 g168.4%
Sugars 14.9 g
Protein 62 g124.4%
Vitamin A 82.4% Vitamin C 119.2%
Calcium 37% Iron 26.1%
*Based on a 2000 Calorie diet
Directions
Blend or beat till smooth.
Add cream cheese, sour cream, and 1/4 teaspoon salt; blend well.
Stir in crab; chill.
Serve with crackers.
Chef
