AVOCADO CHEESE AND TOMATO SANDWICH Recipe
Summary
Ingredients
| Cheese | 3⁄4 Pound, grated | |
| Melted butter | 1 Tablespoon | |
| Avocado | 3⁄4 Cup (12 tbs), mashed | |
| Tomato | 1⁄2 Cup (8 tbs), diced | |
| Salt | 1⁄4 Teaspoon | |
| Lemon juice | 1 Teaspoon |
Nutrition Facts
Serving size: Complete recipe
Calories 1785 Calories from Fat 1320
% Daily Value*
Total Fat 151 g233.1%
Saturated Fat 83.3 g416.5%
Trans Fat 0 g
Cholesterol 389.5 mg129.8%
Sodium 2616.5 mg109%
Total Carbohydrates 24 g8%
Dietary Fiber 13.2 g52.9%
Sugars 5.6 g
Protein 89 g178.6%
Vitamin A 96.8% Vitamin C 53.9%
Calcium 248.8% Iron 19.8%
*Based on a 2000 Calorie diet
Directions
Warm well and serve over wholewheat toast or rice.
Chef
