Avocado And Grapefruit Salad Recipe
Ingredients
| Grapefruit | 3 | |
| Ripe avocados | 2 | |
| Chicory | 1 Cup (16 tbs) | |
| Olive oil/Salad oil | 3⁄4 Cup (12 tbs) | |
| Tarragon vinegar | 1⁄4 Cup (4 tbs) | |
| Sugar | 1 Teaspoon | |
| Salt | 1⁄2 Teaspoon | |
| Dry mustard | 1⁄2 Teaspoon | |
| Ginger | 1⁄4 Teaspoon | |
| Pepper | 1⁄4 Teaspoon |
Nutrition Facts
Serving size: Complete recipe
Calories 2392 Calories from Fat 1960
% Daily Value*
Total Fat 225 g346.6%
Saturated Fat 31.5 g157.6%
Trans Fat 0 g
Cholesterol 0 mg
Sodium 1027.3 mg42.8%
Total Carbohydrates 103 g34.3%
Dietary Fiber 38.4 g153.8%
Sugars 8.1 g
Protein 14 g27.1%
Vitamin A 86.9% Vitamin C 574.5%
Calcium 20.7% Iron 25.2%
*Based on a 2000 Calorie diet
Directions
Peel and slice 2 ripe avocados, dipping each slice into grapefruit juice to prevent discoloration.
Arrange grapefruit sections and avocado slices on bed of chicory which has been washed and thoroughly dried.
Combine 3/4 cup olive oil (or salad oil), 1/4 cup tarragon vinegar, 1 teaspoon sugar, 1/2 teaspoon each salt and dry mustard and 14 teaspoon each ginger and pepper.
Mix well and serve over salad.
Chef
