Avocado Salad Recipe

Summary

Difficulty LevelEasyHealth IndexAverage
Servings4Cuisine
CourseMethod
DishVegetarian
Main IngredientInterest Group

Ingredients

 Heart of romaine1
 Avocados3 , peeled
 Oranges2 , peeled
 Grapefruit1 , peeled
 Vinaigrette125 Milliliter (1/2 Cup)

Nutrition Facts

Serving size

Calories 362 Calories from Fat 232

% Daily Value*

Total Fat 27 g41.6%

Saturated Fat 3.4 g17.2%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 226.2 mg9.4%

Total Carbohydrates 31 g10.4%

Dietary Fiber 14.8 g59.1%

Sugars 9.2 g

Protein 5 g9.9%

Vitamin A 135.1% Vitamin C 155.5%

Calcium 8.7% Iron 9.5%

*Based on a 2000 Calorie diet

Directions

Tear the lettuce into pieces and put in a salad bowl with the avocados, oranges and grapefruit.
Pour over the dressing and toss.
Serve immediately.
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