Avocado Pink Grapefruit And Orange Salad Recipe


Difficulty LevelEasyCuisine
CourseMain Ingredient
Interest Group


 Ripe avocados2 , peeled, pitted and cut into eighths
 Pink grapefruit1 Large, peeled and opened into 14 sections
 Oranges2 , peeled and opened into 16 sections
 Watercress1 Bunch (100 gm)

Nutrition Facts

Serving size: Complete recipe

Calories 915 Calories from Fat 529

% Daily Value*

Total Fat 63 g97.2%

Saturated Fat 9.2 g45.8%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 70.7 mg2.9%

Total Carbohydrates 94 g31.4%

Dietary Fiber 39.5 g157.9%

Sugars 32.1 g

Protein 14 g28.9%

Vitamin A 104.3% Vitamin C 544.9%

Calcium 34.8% Iron 17.4%

*Based on a 2000 Calorie diet


Arrange the slices of avocado, grapefruit, and orange alternately on individual plates.
Tuck watercress leaves on each.
Sprinkle with mint if you like.
Pass the cruets of oil and vinegar.