Vegan Avocado Pasta Recipe Video


Main Ingredient


 Kamut penne/Any other whole grain pasta223 Gram (1/2 Package)
 Olive oil2 Tablespoon
 Lime1 , zested and juiced
 Fresh mint2 Tablespoon, chopped
 Fresh chives/Green onion2 Tablespoon, chopped
 Garlic2 Clove (10 gm), pressed
 Nutritional yeast1 Tablespoon
 Salt1 Pinch
 Pepper1 Pinch
 Sprouts/Leafy green1 Cup (16 tbs)
 Avocado1 , sliced

Nutrition Facts

Serving size

Calories 707 Calories from Fat 297

% Daily Value*

Total Fat 35 g53.9%

Saturated Fat 4.4 g22.2%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 150.1 mg6.3%

Total Carbohydrates 100 g33.4%

Dietary Fiber 22.5 g90.1%

Sugars 3.4 g

Protein 20 g39.2%

Vitamin A 29.3% Vitamin C 61%

Calcium 12.4% Iron 25.1%

*Based on a 2000 Calorie diet


1.To make this avocado pasta, start a pot of lightly salted water boiling, and add the pasta. For brown rice or corn pastas, they cook best if they are added before the water gets to a full boil. When the water reaches the full boil, add a bit of cool water to break the boil, repeating this process until the pasta is cooked.
2.Drain the pasta, then return it to the pot and add the seasonings and sprouts. Serve the pasta topped with sliced avocado and some freshly ground pepper. I hope you enjoy this avocado pasta recipe, the latest of my healthy vegan recipes.

Editors Review

This avocado pasta recipe is amazing! I love the taste of fresh garlic in my healthy vegan recipes, and here it livens up some whole grain penne pasta. Fresh herbs are loaded with antioxidants and other nutrients, so they add more than just flavor to your meal.