Avocado Grilled Cheese Sandwich Recipe

Summary

Preparation Time5 MinCooking Time10 Min
Ready In15 MinDifficulty LevelEasy
Health IndexHealthyServings1
CuisineCourse
MethodDish
VegetarianMain Ingredient
Interest GroupHealthy

Ingredients

 Pumpernickel bread - 2 slices of 1 ounce each
 Monterey Jack cheese with jalapeno peppers - 1 1/2 ounces, thinly sliced
 Tomato slices3
 Avocado1/8
 Alfalfa sprouts1/4 Cup (16 tbs)

Directions

MAKING
1) Arrange the cheese, tomato, avocado and sprouts onto 1 slice of the bread. Top with the remaining bread slice.
2) With non-stick cooking spray, spray a small non-stick skillet.
3) In the skillet, place the prepared sandwich, cover and cook over moderate-high heat till the bottom has browned lightly. This takes about 3 minutes.
4) Turn the sandwich over very carefully and cook the other side till it is light brown as well and the cheese has melted. This will take another 3 minutes.

SERVING
5) Serve the sandwich hot, with a light salad on the side if preferred. Makes a good and nutritious snack that is also quick and easy to cook.
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