Avocado Fluff Salad Dressing Recipe

Summary

Difficulty LevelEasyHealth IndexAverage
CuisineCourse
Method

Ingredients

 Soft avocado1 Medium (ripe)
 Lime juice1 Tablespoon
 Sugar1 Tablespoon
 Mayonnaise1 Tablespoon
 Salt1⁄4 Teaspoon
 Heavy cream1⁄4 Cup (4 tbs), whipped

Nutrition Facts

Serving size: Complete recipe

Calories 943 Calories from Fat 736

% Daily Value*

Total Fat 86 g132.2%

Saturated Fat 22.4 g112.1%

Trans Fat 0 g

Cholesterol 92.9 mg31%

Sodium 602 mg25.1%

Total Carbohydrates 48 g16.1%

Dietary Fiber 23.8 g95.2%

Sugars 17.6 g

Protein 8 g16.8%

Vitamin A 28.1% Vitamin C 67.2%

Calcium 8.4% Iron 11%

*Based on a 2000 Calorie diet

Directions

Peel and pit avocado; cut into pieces.
Put avocado pieces into an electric blender container with lime juice, sugar, mayonnaise, and salt; blend until smooth.
Fold whipped cream into avocado mixture until blended; chill thoroughly.
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