Avocado Banana Yogurt Soup Recipe

Summary

Preparation Time5 MinCooking Time5 Min
Ready In10 MinDifficulty LevelVery Easy
Health IndexHealthyCuisine
CourseMethod
VegetarianMain Ingredient
Interest Group

Ingredients

 Plain yogurt32 Ounce (4 Cartons, 8 Ounce Each)
 Ripe avocados2 , peeled, seeded and cut into 1/2 inch slices
 Bananas3 , cut into 2 inch slices
 Sugar1 Cup (16 tbs)
 Milk1 Cup (16 tbs)
 Lemon juice3 Tablespoon
 Ground cinnamon1 Teaspoon

Nutrition Facts

Serving size: Complete recipe

Calories 2485 Calories from Fat 856

% Daily Value*

Total Fat 100 g154.2%

Saturated Fat 32.7 g163.3%

Trans Fat 0 g

Cholesterol 140.5 mg

Sodium 541.9 mg22.6%

Total Carbohydrates 380 g126.8%

Dietary Fiber 40.6 g162.4%

Sugars 302 g

Protein 52 g103.1%

Vitamin A 40% Vitamin C 165.2%

Calcium 147.7% Iron 23.5%

*Based on a 2000 Calorie diet

Directions

MAKING
1) In a large sized bowl, mix together all the ingredients.
2) Take an electric blender container and add 1/3 part of the mixture in it.
3) Blend the mixture to a smooth consistency.
4) Pour it into a pitcher or bowl.
5) Take the remaining mixture in the blender container
6) Repeat the process.
7) Cover the entire blended mixture.
8) Chill for several hours.

SERVING
9) Serve with bread.
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