Avocado And Orange Salad Recipe
Summary
Preparation Time10 MinDifficulty LevelVery Easy
Health IndexHealthyServings2
Interest GroupEveryday
Ingredients
| Ripe avocados | 2 | |
| Lemon juice | 1 Tablespoon | |
| Oranges | 3 | |
| Lettuce leaves | 4 | |
| Vinaigrette sauce - 4 tablespoons | ||
| Garlic | 1 Clove (5gm), finley minced | |
| Dry mustard - a pinch | ||
Directions
GETTING READY
1. Soak lettuce in ice-chilled water for 20 minutes.
MAKING
2. Halve the avocados lengthwise remove stone and then pare with a sharp paring knife.
3. Slice them crosswise into 1/4-inch thick slices.
4. Immediately place in a bowl and sprinkle with lemon juice to prevent discoloration. Peel and segment oranges discarding piths and seeds.
5. In a small bowl, combine vinaigrette with garlic and mustard and whisk well.
SERVING
6. Drain and dry lettuce and line 2 salad plates with them.
7. Arrange avocado slices and orange segments over the lettuce.
8. Dress with garlic-mustard vinaigrette
9. Serve immediately.
1. Soak lettuce in ice-chilled water for 20 minutes.
MAKING
2. Halve the avocados lengthwise remove stone and then pare with a sharp paring knife.
3. Slice them crosswise into 1/4-inch thick slices.
4. Immediately place in a bowl and sprinkle with lemon juice to prevent discoloration. Peel and segment oranges discarding piths and seeds.
5. In a small bowl, combine vinaigrette with garlic and mustard and whisk well.
SERVING
6. Drain and dry lettuce and line 2 salad plates with them.
7. Arrange avocado slices and orange segments over the lettuce.
8. Dress with garlic-mustard vinaigrette
9. Serve immediately.
Chef
