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Avis's Salmon Roulade Recipe
|Non-stick cooking spray||1 (For The Pan)|
|Salmon fillets||1 Pound, skin and pin bones removed (Thin Fillets)|
|Extra virgin olive oil||3 Tablespoon|
|Finely chopped shallots||1⁄4 Cup (4 tbs)|
|Garlic||1 Clove (5 gm), finely chopped|
|Loosely packed fresh spinach leaves||1 Cup (16 tbs)|
|Chicken stock||2 Tablespoon|
|Seasoning blend||3⁄4 Teaspoon (Morton'S Nature'S)|
|Shallot sauce||4 Tablespoon (Aviv'S)|
Calories 215 Calories from Fat 139
% Daily Value*
Total Fat 15 g23.4%
Saturated Fat 1.6 g7.8%
Trans Fat 0 g
Cholesterol 39.5 mg13.2%
Sodium 87.4 mg3.6%
Total Carbohydrates 3 g0.9%
Dietary Fiber 0.2 g0.82%
Sugars 0.1 g
Protein 16 g31.2%
Vitamin A 13.5% Vitamin C 3.9%
Calcium 2.5% Iron 5.8%
*Based on a 2000 Calorie diet
Coat a baking dish with nonstick cooking spray and set aside.
Cut the salmon lengthwise into six 1 1/2-inch strips.
Heat the oil in a small skillet over medium heat.
Add the shallots and garlic and saute until crisp, about 8 minutes.
Add the spinach, chicken stock, and seasoning blend.
Cook until the spinach is wilted, then remove from the heat and let cool.
Spoon equal amounts of the filling over each piece of salmon.
Roll up each piece, jelly-roll style, and secure with a toothpick.
Place the salmon rolls in the baking dish and bake for 15 to 20 minutes, or until the fish is cooked through.
Serve with Avis's Shallot Sauce.