South Indian Avial Recipe
Ingredients
| Nestle Dahi 1 cup, beaten | ||
| Beans, Carrots, Potatoes | ||
| Yam, Raw Banana 7- 8 cups, chopped | ||
| Drumsticks, Bottle Gourd into 1 1/2 - 2" pieces | ||
| Tomatoes 2 medium, chopped | ||
| Salt | To Taste | |
| Coconut 3 cups, grated | ||
| Jeera | 2 Teaspoon | |
| Garlic | 10 Clove (5gm) | |
| Green chillies | 8 | |
| Coconut oil | 2 Tablespoon | |
| Mustard seeds | 1 Teaspoon | |
| Asafoetida | 1/4 Teaspoon | |
Directions
MAKING
1)In a steamer, cook all the vegetables along with tomatoes, curry leaves and salt. There should be a little crunchiness left in the vegetables.
2)In a mixer, grind together grated coconut, jeera, garlic and green chillies coarsely.
3)In a saucepan, add in the steamed vegetables.
4)Put in the ground paste and bring it to a boil.
5)Season with salt.
6)Remove from heat and let it cool a bit.
7)Stir in the beaten curd.
8)In a small karahi, heat coconut oil and splutter mustard seeds.
9)Immediately, add asafoetida and curry leaves and remove from heat.
10)Pour over the vegetables and stir.
SERVING
11)Serve hot with steamed rice and other accompaniments.
1)In a steamer, cook all the vegetables along with tomatoes, curry leaves and salt. There should be a little crunchiness left in the vegetables.
2)In a mixer, grind together grated coconut, jeera, garlic and green chillies coarsely.
3)In a saucepan, add in the steamed vegetables.
4)Put in the ground paste and bring it to a boil.
5)Season with salt.
6)Remove from heat and let it cool a bit.
7)Stir in the beaten curd.
8)In a small karahi, heat coconut oil and splutter mustard seeds.
9)Immediately, add asafoetida and curry leaves and remove from heat.
10)Pour over the vegetables and stir.
SERVING
11)Serve hot with steamed rice and other accompaniments.
Chef
