- Recipes Home
- Interest Groups
Avgolemono Soup Recipe
|Vegetable broth||8 Cup (128 tbs) (Well Flavored)|
|Brown rice||1 1⁄4 Cup (20 tbs), washed and picked over|
|Freshly ground black pepper||To Taste|
|Fresh lemon juice||4 Tablespoon|
|Chopped parsley/Chives||4 Tablespoon|
Serving size: Complete recipe
Calories 1102 Calories from Fat 146
% Daily Value*
Total Fat 17 g25.6%
Saturated Fat 4.4 g22.1%
Trans Fat 0 g
Cholesterol 423 mg141%
Sodium 4334 mg180.6%
Total Carbohydrates 202 g67.3%
Dietary Fiber 22.1 g88.4%
Sugars 2.7 g
Protein 32 g64.1%
Vitamin A 111.1% Vitamin C 179.4%
Calcium 22.1% Iron 55.7%
*Based on a 2000 Calorie diet
Taste; add pepper and salt; remove from heat.
Beat eggs well and add lemon juice; continue beating.
Take a ladle-ful of soup; stir it into the egg mixture.
Pour the egg mixture into the soup slowly, stirring constantly.
Reheat soup and cook until it thickens.
Do not let the soup boil or the eggs will curdle.
Taste and correct seasonings.
Garnish with parsley or chives and serve immediately.