Authentic Ratatouille Recipe

Authentic Ratatouille picture


Cooking Time50 MinDifficulty LevelEasy
Health IndexHealthyServings8
Main IngredientInterest Group


 Olive oil1⁄4 Cup (4 tbs)
 Garlic1 Clove (5 gm), minced
 Onions2 , thinly sliced
 Green peppers2 , seeded and sliced into strips
 Eggplant1 , peeled and cubed
 Zucchini5 Small, cut into 1/2-inch slices
 Tomatoes5 , quartered
 Salt1 Teaspoon
 Thyme1 Teaspoon
 Freshly ground pepper1⁄8 Teaspoon
 Olive oil1 Teaspoon

Nutrition Facts

Serving size

Calories 127 Calories from Fat 70

% Daily Value*

Total Fat 8 g12.1%

Saturated Fat 1.1 g5.6%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 259.2 mg10.8%

Total Carbohydrates 14 g4.7%

Dietary Fiber 4.8 g19.1%

Sugars 7 g

Protein 3 g6.1%

Vitamin A 20.2% Vitamin C 100.9%

Calcium 4.2% Iron 5.7%

*Based on a 2000 Calorie diet


1) Take a saucepan and heat 1/4 cup olive oil.
2) Put onion and garlic to the oil. Cook for 5 minutes and then add the vegetables in layer.
3) Sprinkle each layer with salt, pepper and thyme.
4) Pour 1 teaspoon of olive oil and cover the pan.
5) Simmer for 35 minutes on low heat.
6) Uncover the pan and simmer for 10 minutes.

7) Serve the dish into 8 individual serving plates.