Authentic Ratatouille Recipe

Authentic Ratatouille picture

Summary

Cooking Time50 MinDifficulty LevelEasy
Health IndexHealthyServings8
CuisineCourse
MethodVegetarian
Main IngredientInterest Group

Ingredients

 Olive oil1⁄4 Cup (4 tbs)
 Garlic1 Clove (5 gm), minced
 Onions2 , thinly sliced
 Green peppers2 , seeded and sliced into strips
 Eggplant1 , peeled and cubed
 Zucchini5 Small, cut into 1/2-inch slices
 Tomatoes5 , quartered
 Salt1 Teaspoon
 Thyme1 Teaspoon
 Freshly ground pepper1⁄8 Teaspoon
 Olive oil1 Teaspoon

Nutrition Facts

Serving size

Calories 127 Calories from Fat 70

% Daily Value*

Total Fat 8 g12.1%

Saturated Fat 1.1 g5.6%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 259.2 mg10.8%

Total Carbohydrates 14 g4.7%

Dietary Fiber 4.8 g19.1%

Sugars 7 g

Protein 3 g6.1%

Vitamin A 20.2% Vitamin C 100.9%

Calcium 4.2% Iron 5.7%

*Based on a 2000 Calorie diet

Directions

MAKING
1) Take a saucepan and heat 1/4 cup olive oil.
2) Put onion and garlic to the oil. Cook for 5 minutes and then add the vegetables in layer.
3) Sprinkle each layer with salt, pepper and thyme.
4) Pour 1 teaspoon of olive oil and cover the pan.
5) Simmer for 35 minutes on low heat.
6) Uncover the pan and simmer for 10 minutes.

SERVING
7) Serve the dish into 8 individual serving plates.
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