Australian Beef Roast Recipe

Summary

Preparation Time20 MinCooking Time1 Hr 0 Min
Ready In1 Hr 20 MinDifficulty LevelMedium
Health IndexAverageServings6
MethodSpeciality
Main IngredientInterest Group

Ingredients

 Parsnips - 4 medium sized, pared and cut lengthwise
 Onions4 Medium, peeled
 Potatoes4
 Carrots4
 Acorn squash1
 Boneless Beer Rump - 6 pounds
 Unseasoned Instant Meat Tenderizer - 1 or 2 teaspoons
 Vegetable oil2 Tablespoon
 All purpose flour4 Tablespoon

Directions

MAKING
1) Into a large saucepan, par boil the parsnips, onion, potatoes, carrots and acorn squash together in salted boiling water for 1minutes
2) Drain, reserving 3 cups
3) Sprinkle instant meat tenderizer onto the meat and keep aside for 30 minutes
4) Into a shallow roasting pan, place the beef and arrange the vegetables around
5)Using a brush, lightly coat the meat with vegetable oil
6) Roast the beef for 1 hour at 325 F
7) Baste the meat and vegetables timely with the pan juice

SERVING
8) Onto a platter, serve the meat with the vegetables arranged on the side
Quantcast