Aubergine And Bean Casserole Recipe

Summary

Difficulty LevelEasyHealth IndexHealthy
Servings8Cuisine
CourseMethod
Main IngredientInterest Group

Ingredients

 Oil1 Tablespoon
 Onions2
 Carrots4
 Celery stick2
 Lamb neck1 Kilogram
 Seasoned flour to coat
 Large aubergine - 1, about 225 g (8 oz), sliced
 Vegetable stock450 Milliliter
 Haricot100 Gram, dried
 Tomato puree1 Tablespoon
 Salt To Taste
  black pepper1

Directions

MAKING
1 In a large frying pan, heat the oil.
2 Saute the onions, carrots and celery for about 5 minutes.
3 Remove from the pan.
4 Lightly toss the trimmed lamb in the seasoned flour to coat.
5 Fry in the same pan until well browned.
6 Return the vegetables to the pan.
7 Add in the aubergine.
8 Pour over the stock and stir in the remaining ingredients.
9 Bring to a boil.
10 Simmer, covered for 2 1/2 hours until the meat and beans are tender.
11 Allow to cool (preferably overnight) .
12 Remove the surface fat.
13 Reheat for 15 to 20 minutes.

SERVING
14 Can be served with a crisp salad and jacket potatoes.
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