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Au Gratin Carrots Recipe
|Carrots||2 Pound, sliced|
|Chopped onion||1⁄2 Cup (8 tbs)|
|Butter/Margarine||1⁄4 Cup (4 tbs) (Divided)|
|All purpose flour||3 Tablespoon|
|Milk||1 1⁄2 Cup (24 tbs)|
|American cheese||4 Ounce, cubed|
|Parsley||2 Tablespoon, chopped|
|Cornflakes||2 Cup (32 tbs), crushed|
Serving size: Complete recipe
Calories 1919 Calories from Fat 843
% Daily Value*
Total Fat 95 g146.1%
Saturated Fat 58 g289.9%
Trans Fat 0 g
Cholesterol 261.4 mg
Sodium 2386.5 mg99.4%
Total Carbohydrates 224 g74.7%
Dietary Fiber 32.1 g128.3%
Sugars 71.3 g
Protein 58 g115.2%
Vitamin A 3169.1% Vitamin C 196.4%
Calcium 146.2% Iron 177.9%
*Based on a 2000 Calorie diet
In a saucepan over medium heat, saute onion in 3 tablespoons butter until tender.
Stir in flour, salt and pepper.
Gradually add milk; bring to a boil, stirring constantly.
Cook for 1 minute or until thickened.
Stir in the cheese just until melted.
Add carrots and parsley.
Pour into a greased 8-in.square baking dish.
Melt remaining butter; add cornflakes.
Sprinkle over carrots.
Bake, uncovered, at 350° for 20-25 minutes or until bubbly.