Atta Ki Puri Recipe
Summary
Ingredients
| Whole wheat flour | 1⁄2 Kilogram | |
| Salt | 1⁄2 Teaspoon | |
| Ghee | 1 Cup (16 tbs) (For Deep Frying) | |
| Ghee | 50 Gram |
Nutrition Facts
Serving size
Calories 374 Calories from Fat 172
% Daily Value*
Total Fat 20 g30.2%
Saturated Fat 11.7 g58.4%
Trans Fat 0 g
Cholesterol 50.2 mg16.7%
Sodium 124.2 mg5.2%
Total Carbohydrates 45 g15.1%
Dietary Fiber 7.6 g30.5%
Sugars 0.3 g
Protein 9 g17.1%
Vitamin A 0.1% Vitamin C
Calcium 2.1% Iron 13.5%
*Based on a 2000 Calorie diet
Directions
1 In a bowl, sift the flour and salt.
2 Add in water and knead to a smooth and slightly stiff dough.
3 Cover, using a wet cloth and set aside for one hour.
MAKING
4 Knead again and make small round balls about the size of a walnut.
5 Roll out each ball into a round 1/2 mm thick.
6 In a deep pan, heat the ghee.
7 Put the rolled out puri in the hot ghee.
8 Using a slotted spoon, press until it puffs up.
9 Turn it once, and fry till light brown.
SERVING
10 Serve hot with the sabzi of your choice.
Chef
