Asparagus With Orange Sauce Recipe
Summary
Ingredients
| Orange juice | 1⁄2 Cup (8 tbs) | |
| Orange peel | 1 Tablespoon, grated | |
| Lime juice | 1 Tablespoon | |
| Fresh asparagus | 2 Pound, trimmed | |
| Scallions | 1 Tablespoon, chopped | |
| Red wine vinegar | 1 Tablespoon | |
| Garlic | 1 Clove (5 gm), minced |
Nutrition Facts
Serving size: Complete recipe
Calories 271 Calories from Fat 12
% Daily Value*
Total Fat 1 g2.2%
Saturated Fat 0.41 g2%
Trans Fat 0 g
Cholesterol 0 mg
Sodium 24.6 mg1%
Total Carbohydrates 57 g18.9%
Dietary Fiber 21.4 g85.8%
Sugars 28.1 g
Protein 22 g43.4%
Vitamin A 146.5% Vitamin C 236.9%
Calcium 27.8% Iron 112.1%
*Based on a 2000 Calorie diet
Directions
2. Bring 1 inch of water to a boil in a steamer. Place the asparagus in a steamer basket or colander and cover. Steam for 4 to 8 minutes until just tender.
3. Add the wine vinegar to the orange juice mixture.
4. Pour the orange juice mixture over the asparagus before serving.
Chef
