Asparagus Vinaigrette Salad Recipe
Ingredients
| Asparagus spears | 1 1⁄2 Pound | |
| Avocado | 1 | |
| White wine vinegar | 1 Tablespoon | |
| Lemon juice | 1 Tablespoon | |
| Salad oil/Olive oil | 3 Tablespoon | |
| Dijon style mustard | 1⁄2 Teaspoon | |
| Salt | 1⁄2 Teaspoon | |
| Minced shallots | 1 Teaspoon | |
| Chopped capers | 2 Teaspoon | |
| Crumbled cooked bacon slice | 2 |
Nutrition Facts
Serving size
Calories 153 Calories from Fat 118
% Daily Value*
Total Fat 14 g21.1%
Saturated Fat 1.4 g7.1%
Trans Fat 0.1 g
Cholesterol 2.4 mg0.8%
Sodium 430.3 mg17.9%
Total Carbohydrates 6 g1.9%
Dietary Fiber 2.9 g11.6%
Sugars 1.4 g
Protein 3 g5.4%
Vitamin A 11.9% Vitamin C 11.6%
Calcium 4.3% Iron 7.1%
*Based on a 2000 Calorie diet
Directions
Arrange greens on a serving platter and top with bundles of asparagus.
Peel and slice avocado very thinly and arrange on top.
Mix together the lemon juice, vinegar, oil, salt, mustard, shallots, and capers.
Spoon over salad and sprinkle with bacon.
Contains about 150 calories per serving.
Chef
