Asparagus Amandine Recipe
Ingredients
| Blanched almonds | 1⁄4 Cup (4 tbs), slivered | |
| Butter | 1⁄4 Cup (4 tbs) | |
| Salt | 4 Teaspoon | |
| Lemon juice | 2 Teaspoon | |
| Asparagus | 2 Small |
Nutrition Facts
Serving size
Calories 156 Calories from Fat 139
% Daily Value*
Total Fat 16 g24.6%
Saturated Fat 7.6 g37.9%
Trans Fat 0 g
Cholesterol 30.2 mg10.1%
Sodium 1942.2 mg80.9%
Total Carbohydrates 2 g0.8%
Dietary Fiber 1.2 g4.7%
Sugars 0.7 g
Protein 2 g4.7%
Vitamin A 8.7% Vitamin C 2.9%
Calcium 2.7% Iron 3.3%
*Based on a 2000 Calorie diet
Directions
1) In a saucepan, heat butter.
2) Add in the almonds and sauté till golden, stirring occasionally.
3) Take off from heat and add in salt and lemon juice.
4) Drain the asparagus and heat.
5) Remove and place on a serving platter.
SERVING
6) Ten minutes before serving, add the almond mixture over the asparagus.
7) Stand for several minutes and then serve.
Chef
