Asparagus With One Minute Orange Sauce Recipe

Summary

Preparation Time2 MinDifficulty LevelEasy
DishVegetarian
Main Ingredient

Ingredients

 Asparagus1 1⁄2 Pound
 Butter3 Tablespoon
 Orange juice2 Tablespoon
 Ground nutmeg1 Dash

Nutrition Facts

Serving size: Complete recipe

Calories 474 Calories from Fat 329

% Daily Value*

Total Fat 37 g57.7%

Saturated Fat 23.5 g117.4%

Trans Fat 0 g

Cholesterol 96.8 mg32.3%

Sodium 18.9 mg0.8%

Total Carbohydrates 30 g10.1%

Dietary Fiber 14.4 g57.7%

Sugars 15.4 g

Protein 16 g31.2%

Vitamin A 126.6% Vitamin C 88.5%

Calcium 17.8% Iron 81.3%

*Based on a 2000 Calorie diet

Directions

1. Prepare and microwave asparagus spears.
2. Place margarine, orange juice and nutmeg in 1-cup measure. Cover loosely and microwave on high 45 to 60 seconds or until margarine is melted; stir. Pour over asparagus.
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