Asparagus With Orange Mayonnaise Recipe
Summary
Ingredients
1 pound asparagus
2 tablespoons water
2 tablespoons plain low fat yogurt
1 tablespoon reduced calorie mayonnaise
1/2 teaspoon finely shredded orange peel
1 tablespoon orange juice
Dash ground red pepper
Orange slices
Directions
Wash asparagus; break off woody bases.
Arrange asparagus in a shallow baking dish with the tips facing the center; add the water.
Cover with vented clear plastic wrap.
Cook on 100% power (high) for 7 to 9 minutes (8 to 10 minutes in low wattage ovens) or till asparagus is tender, rearranging once.
Drain.
Meanwhile, in a small bowl combine yogurt, mayonnaise, orange peel, orange juice, and red pepper.
Spoon over hot asparagus.
If desired, garnish with orange slices.
Arrange asparagus in a shallow baking dish with the tips facing the center; add the water.
Cover with vented clear plastic wrap.
Cook on 100% power (high) for 7 to 9 minutes (8 to 10 minutes in low wattage ovens) or till asparagus is tender, rearranging once.
Drain.
Meanwhile, in a small bowl combine yogurt, mayonnaise, orange peel, orange juice, and red pepper.
Spoon over hot asparagus.
If desired, garnish with orange slices.
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