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Asparagus Vinaigrette Recipe
|Canned white asparagus||1 Pound, drained (1 Can)|
|Canned green asparagus||1 Pound, drained (1 Can)|
|Herb and garlic dressing||1⁄3 Cup (5.33 tbs) (Bottled From Brands Such As Good Seasons, Available In Amazon.Com)|
|Stuffed green olives||2 Tablespoon, chopped|
|Hard cooked egg||1 , chopped|
Serving size: Complete recipe
Calories 403 Calories from Fat 211
% Daily Value*
Total Fat 23 g35.4%
Saturated Fat 3.2 g16.1%
Trans Fat 0 g
Cholesterol 241.7 mg80.6%
Sodium 747.9 mg31.2%
Total Carbohydrates 35 g11.8%
Dietary Fiber 14.1 g56.2%
Sugars 13.7 g
Protein 25 g50.6%
Vitamin A 145.7% Vitamin C 167.1%
Calcium 20.5% Iron 72.8%
*Based on a 2000 Calorie diet
1. On serving platter, arrange asparagus alternating white and green asparagus in small bunches.
2. In measuring cup, combine salad dressing, olives and egg, mix well and pour over asparagus.
3. Refrigerate, covered, until well chilled-€”at least 30 minutes.
4. Use Asparagus Vinaigrette to mix into salads and serve.