Asparagus Parmesan Recipe

This Asparagus Parmesan tastes incredible ! Try this utterly creamy cheese and vegetable bake for your next meal and let me know if you like it ! Your suggestions for this Asparagus Parmesan are welcome !

Summary

Difficulty LevelEasyHealth IndexAverage
CuisineMain Ingredient
Interest Group

Ingredients

 Asparagus1 1⁄2 Pound
 Butter1⁄2 Cup (8 tbs), melted
 Parmesan/Romano cheese1⁄2 Cup (8 tbs), grated
 Salt1 Teaspoon
 Pepper1⁄2 Teaspoon

Nutrition Facts

Serving size: Complete recipe

Calories 1141 Calories from Fat 923

% Daily Value*

Total Fat 105 g161.6%

Saturated Fat 66.3 g331.3%

Trans Fat 0 g

Cholesterol 275.9 mg92%

Sodium 2786.9 mg116.1%

Total Carbohydrates 29 g9.7%

Dietary Fiber 14.4 g57.5%

Sugars 13.3 g

Protein 34 g67.8%

Vitamin A 163.1% Vitamin C 63.5%

Calcium 78.3% Iron 83.4%

*Based on a 2000 Calorie diet

Directions

1. Wash asparagus. Put into a small amount of boiling salted water in a skillet. Bring to boiling, reduce heat, and cook 5 minutes, uncovered; cover and cook 10 minutes, or until just tender.
2. Pour melted butter into a greased 1 1/2 quart casserole. Put cooked asparagus into casserole and sprinkle with mixture of grated cheese, salt, and pepper.
3. Bake at 450°F 5 to 10 minutes, or until cheese is melted.
Quantcast