Asparagus Italian Style Recipe
Ingredients
| Asparagus | 1 Pound | |
| Olive oil | 1 Tablespoon | |
| Fresh lemon juice | 1 Teaspoon |
Nutrition Facts
Serving size: Complete recipe
Calories 225 Calories from Fat 137
% Daily Value*
Total Fat 16 g23.9%
Saturated Fat 2.3 g11.3%
Trans Fat 0 g
Cholesterol 0 mg
Sodium 9.4 mg0.4%
Total Carbohydrates 18 g6.2%
Dietary Fiber 9.5 g38.2%
Sugars 8.6 g
Protein 10 g20%
Vitamin A 68.6% Vitamin C 46.2%
Calcium 10.9% Iron 54.4%
*Based on a 2000 Calorie diet
