Asparagus Dressing Recipe

Asparagus Dressing picture


Difficulty LevelVery EasyHealth IndexAverage
MethodMain Ingredient


 Cream of asparagus soup1 Can (10 oz)
 Plain yogurt60 Milliliter (1/4 Cup)
 Sour cream60 Milliliter (1/4 Cup)
 Lemon1⁄2 , juiced
 Salt To Taste
 Pepper To Taste

Nutrition Facts

Serving size: Complete recipe

Calories 294 Calories from Fat 189

% Daily Value*

Total Fat 21 g32.7%

Saturated Fat 9 g45.1%

Trans Fat 0 g

Cholesterol 39 mg

Sodium 473.4 mg19.7%

Total Carbohydrates 21 g7%

Dietary Fiber 3.1 g12.4%

Sugars 7.8 g

Protein 4 g7.4%

Vitamin A 8.3% Vitamin C 38.6%

Calcium 15.7% Iron 1.9%

*Based on a 2000 Calorie diet


–  Combine all dressing ingredients in a bowl. Chill for at least 1/2 hour before serving.