Zesty Asian Vegetables with Soy Sauce Recipe Video

In this video, Betty demonstrates how to make her Asian Vegetables with Soy Sauce Gravy recipe. This vegetable dish is attractive and has a very delicate hint of soy sauce flavor. For all soy sauce lovers, feel free to increase the amount of soy sauce in the recipe--and pass the soy sauce at the table!

Summary

Preparation Time10 MinCooking Time10 Min
Ready In20 MinDifficulty LevelEasy
Health IndexJust EnjoyServings4
CuisineCourse
TasteMethod
Main IngredientInterest Group

Ingredients

 Frozen vegetables10 Ounce (Asian - Any Type Of Frozen Vegetable / Mix Of Vegetables)
 Soy sauce2 Tablespoon
 Water1 Cup (16 tbs)
 Butter2 Tablespoon
 Soy sauce2 Tablespoon (Adjust Quantity As Per Taste)
 Roasted salted cashew/Chow mein noodle2 Tablespoon (For Topping)

Nutrition Facts

Serving size

Calories 152 Calories from Fat 83

% Daily Value*

Total Fat 10 g14.7%

Saturated Fat 4.4 g21.9%

Trans Fat 0 g

Cholesterol 16.1 mg5.4%

Sodium 885.1 mg36.9%

Total Carbohydrates 13 g4.3%

Dietary Fiber 2 g7.9%

Sugars 3.7 g

Protein 4 g7.8%

Vitamin A 23.5% Vitamin C 3.9%

Calcium 2.3% Iron 4%

*Based on a 2000 Calorie diet

Directions

In a medium saucepan, heat 1-inch of water to a full boil. Add the frozen mixed vegetables, and return to a boil. Cook about 3 minutes, until crisp-tender (cooked completely, but retaining their green color and not mushy). While your vegetables are cooking, prepare your soy sauce gravy. In a small saucepan, mix 2 tablespoons cornstarch and 1 cup of water until smooth. Add 2 tablespoons butter and 2 tablespoons (minimum) soy sauce. You may adjust the amount of soy sauce to your taste. Place the soy sauce mixture over medium heat, and bring to a boil. Turn the heat to low, and cook the soy sauce gravy until it is thickened and rich-looking. By now, your vegetables should be done. Drain off the water and place the vegetables in a nice serving dish. You may serve this by pouring the soy sauce gravy over the top and mixing well, or by serving into individual bowls. In either case, you may optionally add a few cashews or chow mein noodle to the top for garnish. This dish can also serve as the base of an entree--just add some pan-fried chicken or beef strips before ladling on the soy sauce gravy--wonderful!!!

Editors Review

Would you believe if someone told you that you could whomp up a flavor-packed dish in just 30 minutes? Well, this Asian style dish by Betty surprisingly does so. Loaded with fresh veggies and cooked in zesty soy sauce, this is one dish that will never fail to impress. Plus, it's darn easy to make, which makes it all the mire delightful dinner option.
Quantcast