Asian Style Sea Bass Recipe

Summary

Health IndexHealthyCuisine
CourseMethod
Main Ingredient

Ingredients

 1 pound sea bass fillets, cut into 4 pieces
 Scallions3 , thinly sliced
 2 tablespoons reduced-sodium soy sauce
 Minced ginger1 Tablespoon, peeled
 2 teaspoons Asian sesame oil
 2 cups cooked white rice

Directions

1. Cut out a 12 x 1.8-inch rectangle of foil. Add the sea bass; top with the scallions, 1 tablespoon of the soy sauce, the ginger, and oil. Fold the foil into a packet, making a tight seal.
2. Bring 1 inch of water to a boil in a large skillet. Add the packet to the water; reduce the heat, cover tightly, and cook about 10 minutes. Open the packet and check the fish; it should be just opaque in the center. If the fish is not fully cooked, reseal the packet and return it to skillet until cooked through. Serve, drizzled with the remaining 1 tablespoon soy sauce, any juices, and the rice.
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