Asian Style Frittata Recipe

Summary

Difficulty LevelEasyHealth IndexAverage
Servings2Cuisine
CourseMain Ingredient
Interest Group

Ingredients

 Onion1 Medium, thinly sliced
 Vegetable oil2 Tablespoon
 Garlic1 Clove (5gm), pressed
 1 stalk broccoli, peeled and diced (about 1 cup)
 Mushrooms1 Cup (16 tbs), sliced
 1 medium red or green bell pepper, finely sliced
 Eggs4 Large
 Soy sauce1 Teaspoon
 1 teaspoon grated fresh ginger root
 1/2 cup water or vegetable stock
 Soy sauce1 Tablespoon (SAUCE)
 1 tablespoon sherry or rice wine
 1/4 teaspoon dark sesame oil
 1 scallion, finely chopped (about 2 tablespoons)
 Cornstarch2 Teaspoon (SAUCE)
 Water2 Teaspoon (SAUCE)

Directions

In a large skillet on medium heat, saute the onions in the oil for 3 or 4 minutes.
Stir the optional garlic and the broccoli into the onions and continue to saute for 3 to 4 minutes.
Add the mushrooms and peppers to the skillet.
In a bowl, whisk the eggs with the soy sauce and ginger.
When the vegetables are crisp-tender, pour the eggs over them and cook on low heat, covered, until the eggs are set, about 6 minutes.
While the eggs cook, make the sauce.
In a small saucepan, bring the 1/2 cup water, soy sauce, sherry or rice wine, dark sesame oil, andscallions to a boil.
Dissolve the cornstarch in the cool water and stir it into the simmering sauce.
Stir until the sauce thickens and then remove it from the heat.
Serve the frittata drizzled with the sauce.
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