Asian Steak Noodle Salad Recipe

Summary

Preparation Time10 MinCooking Time15 Min
Ready In25 MinDifficulty LevelEasy
Health IndexAverageServings4
CuisineCourse
MethodDish
Main Ingredient

Ingredients

 Light soy sauce4 Tablespoon
 Garlic2 Clove (10 gm), crushed
 Fresh root ginger3 Inch, finely grated (2 Pieces, 4 Cm Each)
 Sesame oil1 Tablespoon
 Coarsely ground black pepper1⁄2 Teaspoon
 Caster sugar2 Teaspoon
 Spring onions4 , finely chopped
 Coriander3 Ounce, stalks and leaves roughly chopped (Small Bunch)
 Rump steak500 Gram, fat trimmed
 Vegetable oil50 Milliliter
 Rice wine vinegar20 Milliliter
 Dark soy sauce1 Tablespoon
 Clear honey2 Tablespoon
 Dark sesame oil2 Teaspoon
 Garlic3 Clove (15 gm), crushed
 Smooth peanut butter2 Tablespoon
 Soba noodles200 Gram (1 Package)
 Carrot1 , finely shredded
 Red pepper1 , finely shredded
 Yellow pepper1 , finely shredded
 Spring onions3 , finely shredded
 Mint leaves1⁄4 Cup (4 tbs), chopped (Handful)
 Coriander leaves1⁄4 Cup (4 tbs), chopped (Handful)
 Sesame seeds2 Teaspoon, toasted
 Red chili1 , cut into rings
 Chopped coriander2 Tablespoon

Nutrition Facts

Serving size

Calories 685 Calories from Fat 255

% Daily Value*

Total Fat 29 g44.5%

Saturated Fat 5.3 g26.5%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 1812.3 mg75.5%

Total Carbohydrates 63 g21%

Dietary Fiber 4.2 g16.7%

Sugars 12.7 g

Protein 50 g99.6%

Vitamin A 119.9% Vitamin C 197.9%

Calcium 11.6% Iron 19.9%

*Based on a 2000 Calorie diet

Directions

GETTING READY
1. In a shallow dish, mix all the marinade ingredients.
2. Add the meat steak to the dish and coat well with the mix.
3. Leave for one hour to marinate turning once.

MAKING
4. Heat the griddle pan to a high heat till smoking.
5. Pat dry the steak and cook on a high heat for two minutes on each side.
6. Check the meat for doneness and cook for a minute or two extra if a well done steak is required.
7. Once the meat is cooked, transfer the meat to a plate and cut it into thin strips. Let the meat rest for 10 minutes.
8. Prepare a dressing by mixing the vegetable oil, vinegar, soy honey, sesame oil, garlic, and ginger till well mixed. Gently add the peanut butter to the dressing till it is smooth.
9. In a large pan, boil salted water to cook the noodles. Add the noodles and boil for 4-5 minutes till tender.
10. Drain the noodles when cooked and refresh with cold water to stop the cooking process. Drain again.
11. Place the noodles in a large bowl. Add enough dressing to moisten the noodles and top the noodles with cooled sliced steak
12. Add the shredded vegetable, carrots, peppers, spring onions, coriander, sesame seeds, and mint.
13. Sprinkle any leftover meat juices that were on the plate on to the noodles before serving.

SERVING
14. Serve the noodles with the chilli and coriander, hot or cold.
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