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Asian Chicken Satay with Thai Peanut Sauce Recipe
|For chicken satay|
|Chicken breasts||1 Pound|
|Garlic||2 Clove (10 gm), minced|
|Ginger||1 Inch, minced|
|Brown sugar||2 Tablespoon, firmly packed|
|Chicken stock||1⁄2 Cup (8 tbs)|
|Fish sauce||3 Tablespoon|
|Soy sauce||3 Teaspoon|
|For peanut sauce|
|Fish sauce||1 Tablespoon|
|Rice vinegar||1⁄4 Cup (4 tbs)|
|Coconut milk||1⁄2 Cup (8 tbs)|
|Sesame oil||1 Teaspoon|
|Red thai curry paste||1⁄4 Teaspoon|
|Hoisin sauce||1 Tablespoon|
|Peanut butter||1⁄2 Cup (8 tbs)|
|Half and half cream||1⁄4 Cup (4 tbs)|
|Soy sauce||1⁄4 Cup (4 tbs)|
|Garlic||1 Clove (5 gm), minced|
|Lime juice||1 Tablespoon|
|Chives/Green onions||1⁄8 Cup (2 tbs), finely chopped|
|Peanuts||1⁄8 Cup (2 tbs), crushed|
Calories 347 Calories from Fat 175
% Daily Value*
Total Fat 21 g31.8%
Saturated Fat 8 g40%
Trans Fat 0 g
Cholesterol 48.3 mg
Sodium 1741.8 mg72.6%
Total Carbohydrates 17 g5.7%
Dietary Fiber 2.5 g9.8%
Sugars 9 g
Protein 26 g51.9%
Vitamin A 2% Vitamin C 6.3%
Calcium 5.5% Iron 12.9%
*Based on a 2000 Calorie diet
Cut chicken into ½ inch wide strips and place in 9 x 13-inch baking pan.
Combine remaining ingredients for marinade. Pour marinade over chicken strips. Cover and refrigerate for at least two hours, ideally overnight.
Soak wood skewers in water for about an hour before making the kabobs (the skewers absorb water and are less likely to catch on fire). Thread chicken strips on skewers. Fill the first half of the kabob with skewered meat, leaving the lower half empty so you have a “handle” to easily pick up the satay.
Grill chicken satay on a BBQ, basting with the leftover marinade. You can also broil the satay in your oven. Place the satay on a broiling pan and set the broiler to a medium heat (about 350 degrees). Place satay close to heating element and turn meat every five minutes until cooked while basting with the leftover marinade. Depending on the thickness of your meat, the satay should cook in about 8 to 12 minutes, but keep a close eye to avoid overcooking or drying it out.
Serve with Peanut Sauce on a bed of lettuce greens.
Peanut Sauce Directions:
Combine all ingredients with a whisk in a small bowl, adding a little more coconut milk as needed to make a sauce.
Pour into a small saucepan over medium heat until sauce starts to bubble. Remove from heat.
Serve in a bowl, topped with a sprinkle of fresh, crushed peanuts and finely chopped chives or green onions.
Yield: 2 cups.
This recipe has been excerpted from Farmstead Chef, written by Lisa Kivirist and John Ivanko. For more details or to purchase the book, visit www.farmsteadchef.com.
To see their latest blog posts, visit www.hobbyfarms.com.