Asian Cabbage Slaw Recipe


Preparation Time15 MinCooking Time15 Min
Ready In30 MinDifficulty LevelEasy
Health IndexHealthyServings4
Main IngredientInterest Group


 Finely shredded cabbage2 1⁄2 Cup (40 tbs)
 Grated carrots1 Cup (16 tbs)
 Bell pepper1⁄2 Cup (8 tbs), diced or julienned (Red Or Green)
For dressing
 Vegetable oil2 Tablespoon
 Rice vinegar2 Tablespoon
 Soy sauce1 Tablespoon
 Brown sugar2 Teaspoon
 Grated fresh ginger root1⁄2 Teaspoon
 Chopped peanuts/1 tablespoon toasted sesame seeds1⁄3 Cup (5.33 tbs) (Optional)

Nutrition Facts

Serving size

Calories 171 Calories from Fat 118

% Daily Value*

Total Fat 14 g21%

Saturated Fat 1.8 g9.2%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 238.8 mg9.9%

Total Carbohydrates 10 g3.5%

Dietary Fiber 3.2 g12.7%

Sugars 5.9 g

Protein 4 g8.7%

Vitamin A 2.1% Vitamin C 49.8%

Calcium 3.1% Iron 5%

*Based on a 2000 Calorie diet


Combine the cabbage, carrots, and bell peppers in a serving bowl and set aside.
In a separate bowl, whisk together the oil, vinegar, soy sauce, brown sugar, ginger, and optional chili oil.
Pour the dressing over the vegetables and toss well.
Set aside to marinate for 10 to 15 minutes.
Just before serving, mix the slaw well and add the chopped nuts or toasted seeds, if you like.