Ash Gourd Skin Chutney Recipe
Ingredients
Chopped ash gourd peels 2 cups
Sesame 2 tsp
Grated coconut, 1/2 cup
Green chilies, chopped 3-4
Tamarind 2 inch piece
Salt to taste
Mustard seeds 1 1/2 tsp
Fenugreek seeds 1/4 tsp
Turmeric powder 1/2 tsp
Asafoetida 1/4 tsp
Oil of your choice 2 tsp
Directions
Heat the oil in a pan and place the mustard seeds in it.
When the seeds start to splutter put in the Fenugreek seeds, green chillies, sesame seeds and the turmeric and asafoetida.
Then add the chopped ash gourd peels and stir fry for about 5 minutes, adding a little water if I required.
Finally add the coconut and stir fry till it is nicely browned.
Leave to cool.
Add the salt and tamarind and adequate water for grinding the chutney and blend; in the blenderiser.
Use as a spread on bread, rotis, parathas or even idlis and dosas.
When the seeds start to splutter put in the Fenugreek seeds, green chillies, sesame seeds and the turmeric and asafoetida.
Then add the chopped ash gourd peels and stir fry for about 5 minutes, adding a little water if I required.
Finally add the coconut and stir fry till it is nicely browned.
Leave to cool.
Add the salt and tamarind and adequate water for grinding the chutney and blend; in the blenderiser.
Use as a spread on bread, rotis, parathas or even idlis and dosas.
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