Ash Gourd Quickie Recipe

In my opinion there's not another recipe better than this Ash Gourd Quickie that is the reason I am so thrilled about introducing it to you. A lip-smacking Side Dish, this Ash Gourd Quickie completes your spread. An incredible Ash Gourd Quickie gets its taste from Vegetable. You owe me a thanks for sharing this recipe.

Summary

Difficulty LevelEasyHealth IndexHealthy++
CourseSide DishMain IngredientVegetable

Ingredients

 
Ash gourd, skinned, cubed 500 gms
 
Ginger 1 inch piece
 
Curry leaves 6
 
Chillie, chopped 1
 
Grated fresh coconut 2 tbsp
 
Tomato, cubed 1 medium
 
Mustard seeds 1 tsp
 
Asafoetida 1/4 tsp
 
Turmeric powder 1/2 tsp
 
Fenugreek seeds 5-6
 
Chopped fresh coriander 1 tbsp
 
Oil of our choice 1 tsp
 
Salt to taste

Directions

When you skin the ash gourd set aside the skin to make chutney.
Discard the seeds in the soft centre portion.
You may use the soft portion if you like but since it turns into a mash when cooked, you can keep it aside for use in soup stock later.
Cube the firm portion of the gourd.
Though it seems like a large part of the gourd is not used in this curry you can actually put it all to use in other tasty and nourishing ways.
Heat the oil in a heavy bottomed pan and make a seasoning of mustard, asafoetida, fenugreek seeds, curry leaves and turmeric powder.
Setting aside the coriander, add the rest of the ingredients and mix well.
Add half a cup of water only, since the vegetable will release enough moisture.
Steam the vegetable either in a rice, cooker or prepare it in the usual way in a kadhai.
Steaming gives better results both in terms of the look and taste.
Leave to cool and transfer to a serving bowl.
Garnish with chopped coriander and serve hot with rotis.

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