Arugula Rocket Green Juice Recipe Video

Summary

Preparation Time5 MinDifficulty LevelVery Easy
Health IndexHealthy++Servings1
CuisineCourse
TasteFeel
MethodDish
VegetarianMain Ingredient
Interest Group

Ingredients

 Celery stalks2 Large
 Arugula1 Cup (16 tbs)
 Green apple1 Large, sliced

Nutrition Facts

Serving size: Complete recipe

Calories 107 Calories from Fat 3

% Daily Value*

Total Fat 0.35 g0.54%

Saturated Fat 0.07 g0.35%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 113.6 mg4.7%

Total Carbohydrates 25 g8.3%

Dietary Fiber 7 g28.1%

Sugars 16.7 g

Protein 1 g2.8%

Vitamin A 23.3% Vitamin C 81.5%

Calcium 15.3% Iron 3%

*Based on a 2000 Calorie diet

Directions

GETTING READY
1. Slice apples and wash the greens well.

MAKING
2. In a juicer, put all fruits and greens and extract the juice. Strain it before serving.

SERVING
3. Pour in glass and serve with fresh fruits.
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