Artichoke Salad Molds Recipe

Summary

Preparation Time15 MinCooking Time15 Min
Ready In30 MinDifficulty LevelEasy
Health IndexHealthyCuisine
CourseDish
VegetarianMain Ingredient
Interest Group

Ingredients

 Unflavored gelatin1 Tablespoon
 Beef consommé1 Can (10 oz)
 Whole artichoke hearts1 Can (10 oz)
 Lemon juice1 Tablespoon
 Salt To Taste
 Blue cheese1 Cup (16 tbs), softened
 Mayonnaise1 Cup (16 tbs)

Nutrition Facts

Serving size: Complete recipe

Calories 2176 Calories from Fat 1817

% Daily Value*

Total Fat 203 g311.7%

Saturated Fat 34.9 g174.3%

Trans Fat 0 g

Cholesterol 233.6 mg77.9%

Sodium 5442.3 mg226.8%

Total Carbohydrates 36 g12.1%

Dietary Fiber 15.4 g61.5%

Sugars 6.5 g

Protein 55 g110.8%

Vitamin A 16.4% Vitamin C 66.8%

Calcium 67.3% Iron 22.9%

*Based on a 2000 Calorie diet

Directions

MAKING
1) In 1/4 cup cold water, add the gelatin and soften.
2) In a saucepan, add the consomme and heat.
3) Add in the gelatin and stir till dissolved.
4) Empty the consomme mixture into individual molds, till each is 1/2 full.
5) Refrigerate till nearly firm.
6) Place 1 whole artichoke heart into each mold and season with lemon juice and salt.
7) Pour the rest of the consomme mix into molds till full.
8) Refrigerate till set.
9) Unmold on a bed of lettuce leaves.
10) Make a dressing of 1 part blue cheese to 2 parts mayonnaise.

SERVING
11) Add the dressing over the congealed salads and serve.
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