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Artichoke Kabobs Recipe
|Frozen artichoke hearts||18 Ounce|
|Fresh mushrooms||2 Cup (32 tbs)|
|Dressing||3⁄4 Cup (12 tbs) (Prepared Italian Or French)|
|Cherry tomatoes||1 Cup (16 tbs)|
Calories 123 Calories from Fat 76
% Daily Value*
Total Fat 9 g13.3%
Saturated Fat 1.4 g6.8%
Trans Fat 0 g
Cholesterol 20.1 mg
Sodium 249.8 mg10.4%
Total Carbohydrates 10 g3.3%
Dietary Fiber 1.3 g5.1%
Sugars 4.9 g
Protein 3 g5.4%
Vitamin A 6.2% Vitamin C 15.3%
Calcium 2.2% Iron 5.5%
*Based on a 2000 Calorie diet
Combine artichoke hearts, mushrooms and dressing.
Cover and let stand about 4 hours at room temperature or overnight in refrigerator.
Alternately thread artichoke hearts and mushrooms on skewers with cherry tomatoes.
Broil or grill about 5 minutes, basting occasionally with dressing.
Season with salt and pepper.
Serve hot with additional dressing.
If desired, lace thinly-sliced bacon over and under vegetables when threading skewers.
Broil until bacon is cooked.
Other vegetables may be used such as green pepper slices, small onions or drained water chestnuts.