Artichoke Hearts and Marinated Mushrooms Recipe

A healthy tasty salad in minutes. The Artichoke hearts and marinated mushrooms is all that and more. A wonderful combination of ingredients that you would love. Try it!!


Preparation Time15 MinCooking Time15 Min
Ready In30 MinDifficulty LevelEasy
Health IndexHealthyServings20
VegetarianMain Ingredient
Interest Group


 Frozen artichoke hearts9 Ounce
 Mushrooms2 Pound (small sized)
 Italian salad dressing12 Ounce

Nutrition Facts

Serving size

Calories 62 Calories from Fat 44

% Daily Value*

Total Fat 5 g7.7%

Saturated Fat 0.78 g3.9%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 306.7 mg12.8%

Total Carbohydrates 4 g1.3%

Dietary Fiber 0.55 g2.2%

Sugars 2.3 g

Protein 2 g3.3%

Vitamin A 0.3% Vitamin C 2.1%

Calcium 0.4% Iron 2.4%

*Based on a 2000 Calorie diet


1) Cook the artichoke hearts as per package directions till just tender.
2) Drain.
3) Through the stems, slice the mushrooms in half.
4) In a bowl, add mushrooms and artichokes and cover with salad dressing.
5) Cover and chill for 4 to 8 hours, stirring occasionally.

6) Drain before serving.