Artichoke Dip HD Recipe Video
Ingredients
| Canned artichoke hearts | 1 Can (10 oz) | |
| Mayonnaise | 3⁄4 Cup (12 tbs) | |
| Parmesan cheese | 3⁄4 Cup (12 tbs), grated | |
| Salt | To Taste | |
| Pepper | To Taste |
Nutrition Facts
Serving size
Calories 402 Calories from Fat 335
% Daily Value*
Total Fat 37 g57.5%
Saturated Fat 6 g30.2%
Trans Fat 0 g
Cholesterol 42.2 mg14.1%
Sodium 657.6 mg27.4%
Total Carbohydrates 8 g2.7%
Dietary Fiber 3.8 g15.3%
Sugars 0.9 g
Protein 9 g18.1%
Vitamin A 1.7% Vitamin C 13.8%
Calcium 25.3% Iron 5.9%
*Based on a 2000 Calorie diet
Directions
1. Preheat the oven at 350 degrees F.
2. Drain and finely chop can of artichoke hearts or use a food processor.
MAKING
3. In a large bowl add in the artichokes, mayonnaise and parmesan cheese.
4. Season with salt and pepper. Mix all the ingredients well.
5. Pour the mixture into an oven proof pan and bake for 10 minutes at 350 degrees F.
SERVING
6. Serve Artichoke Dip with crackers and fresh vegetables.
